Bootcamp Training
Bootcamp Training - Intense Fitness
Bootcamp Training is an intense fun form of exercise whose origins can be dated back to the military where strength and fitness is essential for survival.
Over the years personal trainers have adapted bootcamp training to make it a fun, social workout without compromising on the challenges!
Bootcamp training is an ideal form of training in monitored areas such as gyms, hotels, sports clubs and schools - with the guidance of a personal trainer or coach the frame and accessories can be used for an extensive range of exercises to suit all levels.